Now, I'm not talking about the cook-off food that tastes so good once it hits your lips. I'm talking world news meets health and wellness. If you have not heard, there are 33 miners stuck 2,300 feet below the ground in Chile. I'll keep this one very short: fitness is playing a key in their rescue. Wellness is playing a key in their survival. I encourage you to read more about it here and courtesy of cnn.com.
In Strength,
Derek
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