Ice Hockey Agility Drills | Off-Ice

Currently posting off-ice hockey agility drills off the TeemPTmicup YouTube page.

Become a hockey player in the spring and summer (the off-seasons). You are on in the fall and winter (in-seasons):

With heart,
Derek

Derek Arledge, MS, CSCS, LTP       www.teempt.com        TEEM Performance Training, LLC