Social Media Presence

Because this blog serves as the website, you have to come back to it just like you would to a website.

Kind of same thing. But, this model feels like it may work better. The social media presence is fun, active, informative, inspires...could it make you healthier? Sure. Could it help you complete your adventure run? Yes.

Did you know that TEEM has a page on the following social media sites (alphabetical order):

1. Facebook - Basically, anything on here goes to Twitter.
2. Instagram - Here, you receive new or older active exercise posts, which do not solely include locations in which TEEM, itself, operates. But, I might have taught a class or written down a challenge that was posted to IG!
3. Pinterest - Photos of motivational and inspirational quotes, exercises, posters, and more.
4. Twitter - Pretty much holds all of the Facebook posts plus posts that only the Twitter crowd sees.
5. YouTube - Search through the old videos of exercises, commentary, and then the new ones as they are posted. Look for "Eye on the Exercise", a new channel episode series.

Keep Inspiring,

Derek

Founder - TEEM Performance Training

@teemptraining