A lot of space gets used up.
Facebook - OK, I use to link all...ALL of my Facebook posts to Twitter. Then, may be the FB to Tw relationship stopped that. So, now Instagram Stories and some IG posts go to Facebook.
Instagram - IG is now the most bustling TEEM Performance Training social media page. Daily postings on either Instagram Stories or on the regular Instagram feed. Plus, unless noted, every Tuesday at 8:00pm on IG Live is #FacesInHealth. #FacesInHealth is currently in Season 2 and serves as a show that showcases your talents and positivity, having many different professions on the show. Season 2, unlike season 1, comes with a co-host, games, and special editions. Tune in on Tuesdays and during the holiday season.
Twitter - This social media has a mind of its own. For TEEM, you get the inspirational tweets and retweets, some humor because I love humor, and occasional links from Instagram posts.
Pinterest - Yes, TEEM is on Pinterest. It has a different flow of health & fitness postings that other people have posted on Pinterest. People love the post on Ernesting Shepherd, a senior citizen bodybuilding Baltimore resident with an inspirational routine!
YouTube - This page has increased production since the 2020 Coronavirus Global Pandemic. You can see updated brief episodes of #IAmTheChefOfMyHouseHold, #WalkTheBall, and more. #FacesInHealth, hopefully, will be appearing on YouTube.
Website - The website is back at www.teempt.com!!! Took a little break. Don't call it a comeback, it's been here for years type of situation.
Derek Arledge, MS, CSCS www.teempt.com @teemptraining
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