Essence Of P.O.E.P. | Online Exercise | Fitness | Motivation

Personalized Online Exercise Programs is a new skill set of TEEM. Have a peek in to it. You can exercise anywhere and at anytime based on what your needs are:

1. Introduction: what is P.O.E.P. and how can you benefit from it. 
2. Interview via phone/in-person/online profile: goal-setting, available equipment, time-scehdule, and more.
3. Video is made for you. You never appear on the video. - it's almost like having a DVD except the video is more personalized (not generalized) towards your goals and lifestyle.
4. Video is sent to you.

With heart,
Derek


Derek Arledge, MS, CSCS       www.teempt.com        TEEM Performance Training, LLC