Home is where the heart is. Truly.
You can explore other locations. You can live in other locations. You can work in other industries. You can drive different cars. But, home, with its many faces, attracts you.
You return home in the name of sweat after your gym workout, which is located 15 to 30 minutes away. Could you have sweat-sessioned at your humble abode?...Of course!
With the in-home side of training, you have two options: an in-person-in-home session or a virtual in-home session (see Virtual Grind). But, the main success of in-home training lies with you. Do you want to use your home as your gym?
1) It is convenient. Everything is yours and at your disposal: hydration, cleanliness, equipment, no lines, and knowledge of equipment that you never knew how to use.
2) It has less hassle. You can walk in feet to your workout station.
3) It pushes for independence. Look, the drive off live and in-person social interaction is not present.
4) It promotes creativity. You are too use to the equipment a gym owns. You think that in order to receive a good workout and to feel good that you need the machines and weights that reside in a normal small or large gym facility. Gyms are fine. They help. But, your in-home experience is accented and improved by stairs, floor space (clean up), walls (some gyms have ample wall space) outdoor training,
Much success to you | Derek | @teemptraining | derekteempt@gmail.com
No comments:
Post a Comment