Peeps! You have to stop hurting yourself with physical harm, with verbal harm, with spiritual harm, with intellectual harm, with financial harm...with harm.
Feeling good does not always come easy.
Receiving compliments does not always come easy.
Helping others does not always come easy.
However, you can tell yourself that you are worthy no matter the load on your situation, on your life, on your friends or family...on your status.
Stop hurting yourself. 🛑
Jealousy...does not cut it. So, someone has things that you want in life or in a particular situation. Those things can include, having a big house, having a fancy car, having a high salaried career, having multiple good opportunities...feeling confident and blessed. Breathe. Look at yourself and perpetually tell yourself that you are wonderfully made.
Stop hurting yourself. ✋🏾
Stop forcing doubt on your skills.
Haters doubt all of the time because they lack certain skills among other things. See, the previous post on yea-butters and create a dynamic relationship with yourself.
Feed your mind and soul with good words and phrases: can, good, I've got this, I'll get through it, I need help, I look good, I do well, I'm encouraged.
Stop hurting yourself. ✋
Mentally, stop destroying your mind with words and phrases that demean your persona.
Physically, stop treating your body like it is junk.
Spiritually, stop trying to control bigger issues that you have no complete control over, then growing anger because the situation didn't go your way.
Stop hurting yourself. 🛑
Financially, don't waste money you have made. OK, you cannot find a job or your current job doesn't pay well nor do you like it. Do not further the financial harm.
Intellectually, improve your knowledge.
Stop hurting yourself. 🛑
Put the rope down.
Put the gun down.
Put the knife down.
Put the weapon down.
Put the keys down.
STOP. HURTING. YOURSELF!
Stop.
Derek | @teemptraining | derekteempt@gmail.com
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