Nature: At Peace

Nature.

Pause and think about it. Reflect on it. Can you see how its power promotes peace and puts you at ease? 

Nature is amazing. We have divine made nature and man-made nature. However, the nature made by God is the most stunning because it has survived and shifted for centuries and has its roots since time began.

Right now, I am standing on the C&O Canal Towpath looking out at the Potomac River. The current is bustling, and you can hear and see small rapids as they flow east towards DC.

It's a fantastic atmosphere to me: A bunch of green on the trees, powerful water, rocks, and landscape. Nothing with boredom at all.

If you appreciate nature, then a stop to gaze at its allure will not prompt you leave. Stay for a bit. Check for safety around you. Many individuals have rare witnesses with nature -they don't escape the hustle and bustle of traffic, buildings, a large crowd of people, and noise. 

There is no need to travel far in most areas. Drive, walk, run, bike, or skate within a city or just beyond one. Perhaps your backyard, neighborhood, or workplace has a spot

You know what? Since work has many stressor, do co-workers explore nature during the workday? Are meetings held outdoors.

This view...this view is summer's version of nature. The fall season has its own. The winter, though underrated since trees lose all leaves, has an amazing view. Spring...it's up there too.

Take in nature and reflect. Relax for free. Entertainment for free. Take a break from people. Lower your blood pressure. Lower anxiety. See this good power around you. 

Let it all sink in. Repeat.

Much success to you | Derek | @teemptraining | derekteempt@gmail.com