I bet you have a pre-dinner activity that you like to do. But, for the sake of family, you better get your but to the table before it's too late. Also, it's rude to stay away when called. You could be engaged in one of these top 10 activities below that slows your scamper to the dinner table:
1) Race - versus bro, sis, mom, dad, friend, pet, etc.
2) Basketball - 1v1 or other.
3) Frisbee - because you're by a field or have space.
4) Catch - like Frisbee.
5) Hockey - street, roller, ice if you can make an odr in the cold.
6) Rollerblade - fun activity before eating.
7) Weights - get a pump in before filling in the pump with good food.
8) Bike - another fun activity before eating.
9) Spikeball - check it out, then try it out.
10) Four Square - old school fun before eating.
Seasonal: Snowball Fight
You will eat enough in the coming weeks, so what activity will you continue or adopt?
Much success to you | Derek | @teemptraining | derekteempt@gmail.com
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