Did you run or walk in a turkey trot race last Thursday, November 24th on Thanksgiving?
If you did not, then do not worry. The running season is here! (See Dabble Running Season). Turkey trots can serve as a new year in the running world because they can attract new walkers and runners. Turkey trots can serve as a rebirth for your active lifestyle.
Ah, I missed all of the scheduled turkey trots. Again, do not fret. If you want to start a new regimen now, then you have until December 31, 2022 before the regimen is deemed as one for 2023.
Guess what? I'm in a new running regimen. In fact, I have to run today as a part of co secutive days streak. I do not know of when the streak will end. However, it will include cross training, joint care, lifting, mobility, and stretching.
I might even take a warm shower prior to cold runs to get the blood pumping right.
Honestly, let's attack this running regimen. Sign up for a turkey trot next year if you can. You have a 365-day head start. But, whatever you do...if you say you want to run, then run. Do not run vicariously. Do NOT participate in vicarious running achievement.
Much success to you | Derek | @teemptraining | derekteempt@gmail.com
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